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Corporate Yoga

In Person and Virtual

Healthy, Happy, Humble, Honing in Strengths, Having more activity

Re-Imagine What 2025 has in store for your team Now.

Reducing Sickness

Improving Mindfulness

Boosting Morale

…and creating a work environment that empowers people

Lunchtime and Evenings are available now.

Call to get started. 516.448.3369

What employers have said about Constance and Meta 180

“Working with Constance over the last months has been a great experience. Often when you are a beginner, group exercise classes can feel intimidating, but not with Constance. Her classes are accessible, easy to follow along, and go at a pace where you get a solid understanding of the poses. She makes everyone feel comfortable and I always walk away from her class with positive energy. She is an amazing teacher for any level and I’m so glad that yoga has come into my life thanks to her.”

Kylie Hart

Vice President | Norgay Partners

“We are so lucky to have found Constance this past year. Our company began doing a weekly yoga practice with her at the beginning of the pandemic when we were looking for ways to stay connected as a team after suddenly finding ourselves working from home indefinitely. I could not have imagined all of the benefits we would gain from practicing with her. Constance has become a source of calmness and positivity amidst all of the uncertainties this year. Her classes focus not only on strength and flexibility but also on mental health and peace. No two practices are the same. I love that she is always teaching us new flows while also reinforcing poses that we are familiar with. I’ve also learned a thing or two about astrology which has been fun! I cannot recommend her enough!!”

Chandler Holbrook

Director | Norgay Partners

“I love Constance’s class! By the end of the session my body has become more aware and my mind more at peace.  I know 100% I’m leaving Constance’s class feeling better than when I arrived. It’s also a plus that she incorporates cool things like energy work or astrology into the practice.  I’m always looking forward to what I’m going to learn the next time I see her.  She’s even influenced my other workouts where the instructors have noticed that I’ve gained flexibility. Constance—thank you so much for being an amazing instructor and for your grounding energy every time I see you!”

Wendy Norton

Director | Norgay Partners