Lifestyle medicine is a way to relieve pain and take care of illness at the root cause as opposed to a more Western approach of treating the symptom. While both are important, most people do not understand the benefits of energy medicine, believe that good nutrition and diet are so important for holistic wellness, that yoga and exercise are important ways to fighting off disease, and that mediation and mindfulness helps us sleep better, feel better and accomplish so many things in life that we desire.

Healing journeys at every stage of life. From Womb to End of Life.

Even Pet/Animal Reiki Healing too!

Let’s get started on your custom plan (virtual and in person) including:

1) Reiki, Energy Tapping, Sound Bath and other Energy Modalities

2) Address Nutrition as a holistic means of wellness and diet as fuel and a means to detoxing the body of free radicals and fighting off fatigue

3) Meditate and practice breathing exercises that will manifest your best life.

4) Practice private yoga, tai chi, strength training and cardiovascular exercise in sessions

5) Process all the awakenings from the subconscious to find emotional peace

6) Turn stress into vitality, anxiety into peace and address any current disease, illness, injury from a healing within approach.

7) Red light therapy to improve overall wellness

8) Coaching that includes mediumship and energy readings for spiritual awakenings

and much more

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