Meta 180: Menu of Services

Where Healing Meets Transformation

At Meta 180, we believe true wellness is a full-circle journey—addressing the physical, emotional, and energetic bodies. Whether you're looking to reduce stress, rebalance your health, or fully transform your life, each offering is designed to meet you where you are and guide you toward the healthiest, happiest version of yourself.

Our services are rooted in evidence-based practices, ancient healing traditions, and a deep understanding of how the mind, body, and spirit work together. Led by Constance Korol, Holistic Health Practitioner, Wellness Consultant, and Public Speaker, Meta 180 provides a customized approach to whole-person healing.

Our Signature Offerings

✨ Energy Medicine & Reiki
Release stored trauma, regulate the nervous system, and restore energetic balance through Reiki, chakra alignment, and intuitive energy work.

🧘 Somatic Yoga & Movement Therapy
Gentle, mindful movement practices to release tension, improve flexibility, and reconnect with your body. Includes Somatic Yin Yoga, Tai Chi-inspired flow, and breathwork.

🍎 Holistic Nutrition & Wellness Coaching
Functional and integrative nutrition support tailored to your goals—weight management, hormone balance, gut health, emotional eating, and longevity optimization.

🌿 Red Light Therapy
Cellular regeneration and anti-inflammatory support using cutting-edge red light technology for skin health, pain relief, and vitality.

🦶 Reflexology & Guided Bodywork
Deeply relaxing foot therapy and intuitive touch techniques that stimulate healing pathways and support the body’s natural detox and circulation systems.

🎶 Sound Immersion Therapy
Experience deep nervous system restoration through vibrational healing with crystal bowls, chimes, and voice.

🧠 Intuitive & Emotional Wellness Sessions
Explore subconscious blocks and energetic imprints through intuitive counseling, inner child healing, and somatic dialogue.

🏢 Corporate Wellness & Consulting
Tailored programs for organizations looking to elevate employee wellbeing, reduce burnout, and integrate holistic strategies into the workplace.

🎤 Speaking Engagements & Workshops
Book Constance for transformational talks, wellness keynotes, or immersive group experiences in movement, mindfulness, and energy medicine.

How to Begin

Choose a single session to start or curate a custom wellness plan designed just for you. Packages available for private clients, events, and corporate wellness programs.

Contact us to schedule a discovery call and begin your Meta 180 journey today.